Advice & Info Articles:

Co sleeping with your baby - 3 in your bed


At around 5am my son started crying softly. I lifted him from his bassinet and laid him on my chest. He wasn’t yet 24 hours old. He stopped crying immediately and settled back to sleep. Just as quickly as he settled, the curtain around our hospital bed was whipped aside and chief night nurse observed us closely with arched eyebrow. “Well, now you’ve started something you will never be able to stop,” she said, before spinning on her heels and clipping her way out of the ward. I rolled my eyeballs behind her back in mock alarm and horror. But I think of her each morning when the sky is slowly turning, as I lift a grumbling boy from his cot and bring him to lie with me. He’s now too heavy to lie on my chest but he happily settles for a close cuddle instead as his breath slows and he sinks back into sleep.
Perhaps chief night nurse was right. I call my friend Sarah who has, for years, been on the receiving end of the highest eyebrow arches in the land. Her son Daniel, aged six, has his bed in their room and in the wee hours of the morning pads across the two-metre divide between his bed and theirs and crawls in with mom and dad. But what about your sex life, I ask? Oh we manage, she tells me in a tone that leads me to believe sex on the couch, car and compactum might be making a comeback.
Sarah is a lawyer, she is tough and opinionated and prior to having a child spent a good deal of time telling everyone she met with children that they should not share their bed if they expected to stay married. The closest she ever got as a child to the parental bed was a mattress on the floor when she was sick. I am with her on this one. Certainly as a child I would never have dreamed of getting into bed with my parents; I may have tiptoed across the house to tell my mother about a wet bed or a bad dream, but getting into their bed? I sooner would have taken the family station wagon on a 2am joy ride. So what happened? What has changed over the years? Sarah recalls a need for sleep in the early days so Daniel slept with her, then he developed an aversion to his cot, then to going to bed altogether. “He would settle in his room, but five minutes later would appear in ours. I tried tough love, I even bought a book on the subject – nothing worked,” she explains. But are they the worse for wear? Not at all, Sarah says. “We are all big and in one double bed, so we cosy up and squash each other and we all love it.”
Happiness and co-sleeping
As I yawn myself awake each morning I start wondering if this sleep shifting turnaround has a lot to do with how we live our waking hours and how non-existent our down time is. Are we perhaps too tired in this day and age to lean over the cot and rub a sore tum-tum when we could just as easily do it lying down in our own warm bed? Is there any truth in the theory that the waking time we spend with one another has become shorter and bringing the child into the bed with us makes us feel closer to a child we have missed all day?
Whatever the reason, never before has a parenting topic cast such strong aspersions or been quite so certain in its judgement – from both sides it seems. Days spent scrolling through research and reading great volumes reveal nothing. Co-sleeping will apparently not damage your children. Care must be taken with babies if either parent has been drinking or taking drugs or is severely sleep deprived, but research has thus far revealed no reasons not to co-sleep. On the contrary, having your toddler lying lengthways across your cream-coloured Egyptian cotton duvet and giving you a good kick in the ribs may lead to a healthier and happier child. James McKenna, co-sleeping expert based at the Center for Behavioural Studies of Mother-Infant Sleep at Notre Dame University in the US, points out: “The few psychological studies which are available suggest that children who have co-slept in a loving and safe environment become better adjusted adults than those who were encouraged to sleep without parental contact or reassurance.” He goes on to point out that it is only in the past 200 years, and mostly in Western industrialised societies, where parents have considered it normal and biologically appropriate for a mother and infant to sleep apart.
Minette Coetzee, professor of child nursing practice at the Red Cross Children’s Hospital believes that the long-term health outcome of the child and emerging adult is largely dependent on the initial interaction and relationship with the mother. She is quick to point out that the health she speaks of goes beyond the common winter cold and is in fact a whole sense of wellness that includes cognitive and emotional well-being as well as physiological health. The age-old fear that the child will be spoilt and must acquire early independence falls on deaf ears with Coetzee who comments that the healthier the attachment a baby has with the mother, the more secure that child will ultimately be. But Coetzee cautions that if there are opposing opinions between the parents as to where the child should sleep, these conflicting views may create unnecessary tension and the child may then be better off sleeping in his own space. Furthermore, she adds, there are some babies who prefer their own space – every child, family environment and situation differs and must be dealt with according to those particular needs.
Indeed let’s not forget that in most parts of the world sleeping with your child is a necessity: families with limited means often sleep in cramped conditions while parents in the more affluent West spend their energy worrying about the psychological effect of co-sleeping. Perhaps our worries are wasted.

Yvonne Herring of the Sophia Family Centre in Cape Town offers an insightful comment: “We might need babies, but they decide when they need us and when they don’t.” This, she believes is what we must keep in mind should we choose to share the parental bed with our children. “Are you sleeping with your baby to ensure a good night’s rest or is your baby there for your comfort and security?” And she suggests all parents should ask themselves this question before embarking on the co-sleeping option.

Add comment


Security code
Refresh

What I Do

I am living my dream while working with mums and babies. I see mums when they are 34 weeks pregnant and then go to their homes once they go into labour. I stay for the full duration of the labour and after the birth I assist them with breast feeding. I do another visit after the birth to see that all is well and to help where I can.  Mums are always welcome to call me in the event that they have any questions, whether before or after the birth. I am passionate about my work as a doula and I care and love all the families with which I work. Once you have been present at a birth you feel part of the family and it’s wonderful to hear news of the new baby’s life as he or she grows.

Ovulation Predictor

Please select the first day of your last menstrual period:

/ /

Usual number of days in your cycle:

What is your due date?

Date of your last menstrual period:
Month:
Date:
Year:

Baby Development

Baby Development Calendar