Pregnancy Articles:

A few days before you birth your baby

*   Braxton Hicks is a tightening and relaxing of the uterus.

*   sometimes you get a clear mucous vaginal discharge. (this is normal)

*   pack your labour bag and make sure you have petrol in your car.

*   practise breathing exercises with your partner

*   sit on your birth ball and roll it as you move keeping your feet firmly on the ground.

*   healthy snacks for you and your partner are always a good idea.

*   keep walking and have good exercise

*   pack a t-shirt, shorts and flops for your partner as it gets hot in the hospital wards.

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I am living my dream while working with mums and babies. I see mums when they are 34 weeks pregnant and then go to their homes once they go into labour. I stay for the full duration of the labour and after the birth I assist them with breast feeding. I do another visit after the birth to see that all is well and to help where I can.  Mums are always welcome to call me in the event that they have any questions, whether before or after the birth. I am passionate about my work as a doula and I care and love all the families with which I work. Once you have been present at a birth you feel part of the family and it’s wonderful to hear news of the new baby’s life as he or she grows.

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