by teneal@appcity.co.za | Nov 9, 2021 | Pregnancy
Pregnancy Induction in the radar these days Induction seems to be on everyone’s radar these days. From hospitals proudly announcing they will not induce a mother for non-medical reasons before 39 weeks (no problem having an elective induction after 39 weeks, though!),...
by teneal@appcity.co.za | Nov 9, 2021 | Pregnancy
Pregnancy Positions for the baby in the womb Helping to get your baby or babies into a more comfortable position. Contact Ginny It’s not about getting the head down now. It’s about getting more Balance for the mom now so thatShe is more comfortable as her...
by teneal@appcity.co.za | Nov 9, 2021 | Pregnancy
Pregnancy Pregnancy Nutrition Contact Ginny Serving Size You may be accustomed to thinking of a serving as a “helping” or a plateful. Using this type of standard, the recommendation of 6-11 servings of grains a day seems overwhelming. Who can eat 6 bowls...
by teneal@appcity.co.za | Nov 9, 2021 | Pregnancy
Pregnancy Meditation in Pregnancy, Labour and Birth The purpose of meditation is to make our minds calm and peaceful. Since inner peace is the source of all happiness, we can see how important meditation is. Contact Ginny If our mind is peaceful, we will be free from...
by teneal@appcity.co.za | Nov 9, 2021 | Conception
Conception Preparing for Pregnancy Preparing mind, body and spirit for pregnancy before conception is vital. The numbers of women who are struggling to conceive is increasing in the west and desperate couples are seeking surrogacy in other countries such as India or...